BodySex online is planned as an itinerary, consisting of several sessions and is designed for women who cannot attend a workshop in person and/or who prefer to learn from the comfort of their own home.
The workshop consists of previous work, 4 private sessions just with me, and 2 group sessions with other women.
What do you need to have?
- Internet connection. The sessions will be through Zoom.
- Oil to use as a lubricant. I like almond oil and I usually buy this one, but you can also use coconut oil, jojoba, or even a little olive oil.
- Vibrator, similar to a Rechargeable Magic Wand. If you don't have one you can ask me and I´ll help you to choose one.
- A dildo. If you are interested in buying a stainless barbell, let me know. I've reserved some at home for women who want to do the workshop online.
What's on this itinerary?
First session: Reflection on your sex life.
Before our first session, I ask you to write a short reflection on your sex life. Framing our past allows us to contextualize the present moment and start creating the future we want.
We will talk about your religious education, your parent´s attitude toward sex, and your current sex life.
Your reflection will be the material we´ll use in our first conversation.
After our first session, I will send you some texts to begin to improve your understanding of the female model of sexual response. You will be able to try the techniques at home. Write down all your questions for our second session
Second session: The daily massage of the vulva.
The daily vulva massage will increase the sensations and you will start to connect that part of your body.
I will send you a guided audio podcast to accompany you in the process.
Part of your task is to get a daily vulva massage for the sole purpose of finding and identifying sensations.
You will identify your "vulva style". Every vulva is different, but we can still find some patterns.
From this previous work, we will have our second session to talk about your vulva.
Third session: Rock 'n Roll method.
When we combine clitoral stimulation with vaginal penetration and take our time, we build up the intensity of our orgasms to feel greater sexual satisfaction. Also, this technique will help you have orgasms during sex with your partner.
You will spend between 20-40 minutes rocking. You can use the bar or even a homemade carrot or zucchini dildo (when Betty started the workshops, they didn't have dildos, so she used vegetables). The important thing is to combine direct and indirect clitoral stimulation.
I will send you an audio podcast to teach you the Rock 'n Roll method. You can play it in the background while you practice your technique.
Fourth session: We will work on fantasies and other ways to access to pleasure.
Fantasy is the heart of the creative process. When we have an erotic thought, we get lost in the pleasure, we forget our daily routines and we get into our body.
Once we have assimilated this previous work, and only if you want, we can join the next two sessions that will be in a group with other participants through zoom.
What happens in the online group sessions?
After the private sessions, you are ready to connect with your body and feel pleasure.
For the group sessions, we will zoom in on Saturdays at 7 p.m. (CEST).
We will put into practice everything we have learned so far and we will be able to see and hear other women who are in a similar situation to you.
Is it safe for the workshop to take place online?
This is a great question.
I have a professional zoom account and access to the room is password protected. To access you must wait in the virtual waiting room and I have to accept the access.
Until today, I have not had any problems.
In this version of the workshop you can not show your body, that is, you can focus the camera where you want, although we do agree to share the audio.
How much does the workshop cost?
The price of the workshop is 350 euros*.
What does the price include?
- The private and group sessions
- Didactic material: podcasts and texts.
*This does not include the stainless steel barbell or the vibrator.
I believe that no woman should be left out for economic reasons by paying special attention to single mothers, students and the long-term unemployed.
If the price of the workshop is the only reason you don't decide to do it, contact me and we will find a way for you to come.